Chicken curry paste

Chicken curry paste

Homemade

Item Rating: 57/100

1 serving (30 grams) contains 60 calories, 2.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.

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480
calories
16.0
protein
40.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4000.0 mg 173%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

36.4%
14.5%
49.1%
Fat: 216 cal (49.1%)
Protein: 64 cal (14.5%)
Carbs: 160 cal (36.4%)

About Chicken curry paste

Chicken curry paste is a flavorful blend commonly used in Indian and Southeast Asian cuisines to create rich and aromatic curry dishes. Typically, it contains a mixture of spices like turmeric, cumin, coriander, and paprika, combined with ingredients such as garlic, ginger, chili peppers, and often onions. Some variations may include coconut milk powder, lemongrass, or fish sauce for added complexity. While chicken curry paste offers bold flavors and natural anti-inflammatory properties from turmeric and ginger, it can be high in sodium depending on the recipe or store-bought variety. Health-conscious cooks may opt for low-sodium versions or homemade paste to control salt levels and ensure fresh, wholesome ingredients. This paste is versatile and ideal for marinades, stews, and soups, making it a staple for delicious, nutrient-packed meals when used in moderation.