1 serving (240 grams) contains 254 calories, 15.5 grams of protein, 15.5 grams of fat, and 15.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
254.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 19% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 4.8 g | ||
| Cholesterol | 52.8 mg | 17% | |
| Sodium | 902.4 mg | 39% | |
| Total Carbohydrates | 15.5 g | 5% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.2 g | ||
| protein | 15.5 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 672 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken curry
Chicken Curry is a flavorful dish rooted in South Asian cuisine, renowned for its rich spices and comforting warmth. Typically, it combines tender chicken pieces simmered in a sauce made from onions, tomatoes, garlic, ginger, and a mix of aromatic spices like turmeric, cumin, coriander, and garam masala. Coconut milk or yogurt is often added for creaminess, depending on regional variations. Packed with protein from the chicken, it also provides essential vitamins and minerals from the spices and vegetables. Many of these ingredients, such as turmeric, boast anti-inflammatory properties and support immune health. However, its healthiness can vary based on preparation; versions high in added oils or served with refined carbs like white rice can increase calorie content. Opt for whole-grain sides and moderate oils to balance its indulgent flavor with nutritional benefits. Perfectly versatile, this dish is loved across the globe for its bold taste and aromatic appeal.
