One cup of Chicken curry is around 250 grams and contains approximately 290 calories, 28 grams of protein, 14 grams of fat, and 10 grams of carbohydrates.
Chicken Curry is a flavorful dish originating from South Asia, beloved worldwide for its rich blend of spices and tender chicken. This savory stew typically features ingredients like garlic, ginger, turmeric, and cumin, creating a warm and aromatic experience. Often simmered in coconut milk or yogurt, it delivers a creamy texture while being packed with protein. With its vibrant colors and hearty nature, Chicken Curry is not just delicious; it's also a source of essential nutrients. While it can be indulgent with its creamy base, using lean cuts of chicken and plenty of vegetables can make it a wholesome choice for any meal. Dive into the delightful world of Chicken Curry today!
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Nutrition Information
Calories |
290 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 870 mg | 37% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 3 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 540 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
