Chicken curry bowl

Chicken curry bowl

Lunch

Item Rating: 75/100

1 serving (350 grams) contains 400 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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270.3
calories
20.3
protein
27.0
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
270.3
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 540.5 mg 23%
Total Carbohydrates 27.0 g 9%
Dietary Fiber 4.1 g 14%
Sugars 3.4 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.7 mg 9%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.6%
29.0%
32.5%
Fat: 90 cal (32.5%)
Protein: 81 cal (29.0%)
Carbs: 108 cal (38.6%)

About Chicken curry bowl

Indulge in the vibrant flavors of the Chicken Curry Bowl, a dish inspired by South Asian cuisine. This hearty bowl features tender chicken simmered in a fragrant curry sauce made with a blend of herbs and spices like turmeric, cumin, and coriander, which are known for their anti-inflammatory and antioxidant properties. Served over a bed of steamed rice or nutrient-rich quinoa and paired with lightly sautéed vegetables, the Chicken Curry Bowl provides a balanced mix of protein, complex carbohydrates, and fiber. Coconut milk adds a creamy texture while contributing healthy fats, though it also increases the calorie count. With bold flavors and wholesome ingredients, this dish offers a satisfying way to enjoy traditional curry while benefiting from its nutrient-packed profile.