1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken curry boneless
Chicken Curry Boneless is a flavorful dish rooted in South Asian cuisine, particularly popular in Indian and Pakistani households. It features tender, boneless chicken pieces simmered in a rich, spiced curry sauce made with a blend of onion, garlic, ginger, tomatoes, and aromatic spices like turmeric, cumin, and coriander. The dish is typically enhanced with yogurt, coconut milk, or cream for added texture and flavor. Chicken Curry Boneless is a great source of lean protein and provides essential nutrients like iron, vitamin B6, and zinc. The inclusion of spices such as turmeric also offers potential anti-inflammatory benefits. However, the healthiness of the dish can vary based on preparation; versions with excessive oil, cream, or sodium may increase fat and calorie content. For a balanced option, opt for minimal oil and serve with whole-grain rice or a side of vegetables.
