Nutrition Facts for Chicken curry and rice
Image of Chicken curry and rice

Chicken curry and rice

Item Rating: 73/100

One cup of Chicken curry and rice is around 236 grams and contains approximately 330 calories, 19 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Chicken Curry And Rice is a vibrant dish that combines tender chicken pieces simmered in a rich, aromatic curry sauce made from blending spices like cumin, coriander, and turmeric. Originating from South Asian cuisine, particularly Indian and Pakistani, this dish is not only flavorful but also packed with nutritional benefits. The chicken provides lean protein, while the spices are known for their anti-inflammatory properties. Served over a bed of fluffy rice, it makes for a hearty meal. While the dish can be indulgent, using lighter coconut milk or reducing the oil can make it a healthier choice without sacrificing taste. Enjoy the warmth and comfort of chicken curry and rice!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 9.434g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 4.717g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 1.8868mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%