Nutrition Facts for Chicken curry and a plate of rice
Image of Chicken curry and a plate of rice

Chicken curry and a plate of rice

Item Rating: 71/100

One cup of Chicken curry and a plate of rice is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Chicken Curry And A Plate Of Rice is a vibrant dish rooted in Indian cuisine, known for its aromatic spices and rich flavors. Tender pieces of chicken simmer in a savory blend of tomatoes, onions, garlic, and a symphony of spices like cumin, coriander, and turmeric. Served alongside fluffy basmati rice, this meal balances protein and carbohydrates beautifully. While the spices offer anti-inflammatory benefits, be mindful of portion sizes as curries can be high in calories and fats. Enjoy this hearty dish, celebrating warmth and comfort in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%