One cup of Chicken curry and a plate of rice is around 235.8 grams and contains approximately 330.2 calories, 18.9 grams of protein, 9.4 grams of fat, and 42.5 grams of carbohydrates.
Chicken Curry And A Plate Of Rice is a vibrant dish rooted in Indian cuisine, known for its aromatic spices and rich flavors. Tender pieces of chicken simmer in a savory blend of tomatoes, onions, garlic, and a symphony of spices like cumin, coriander, and turmeric. Served alongside fluffy basmati rice, this meal balances protein and carbohydrates beautifully. While the spices offer anti-inflammatory benefits, be mindful of portion sizes as curries can be high in calories and fats. Enjoy this hearty dish, celebrating warmth and comfort in every bite!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
