One cup of Chicken currie is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Chicken Currie is a delicious dish hailing from the rich culinary traditions of South Asia. This flavorful stew features tender chicken simmered in a vibrant sauce made from aromatic spices like turmeric, cumin, and coriander, combined with onions, garlic, and tomatoes. Often served with steamed rice or warm naan, Chicken Currie is not only satisfying but also packed with protein and essential nutrients. The spices used in this dish are known for their anti-inflammatory properties, offering health benefits. While it can be a bit rich due to coconut milk or cream, enjoying it in moderation makes for a delightful meal that warms the soul.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
