1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken cups
Chicken Cups are a versatile, bite-sized dish often inspired by Western or Asian fusion cuisine, featuring cooked chicken served in crisp lettuce or tortilla shells. Typically, the filling includes shredded chicken seasoned with herbs and spices, mixed with vegetables like bell peppers, onions, or carrots, and occasionally combined with sauces such as yogurt-based dressings or light soy glaze for added flavor. These cups emphasize balanced nutrition, offering a protein-rich base from the chicken alongside fiber, vitamins, and minerals from the vegetables. They are a popular choice for those seeking low-carb options by substituting traditional bread or wraps with lettuce. While chicken cups can be a healthy meal, calorie-conscious individuals should remain mindful of heavy dressings or excessive cheese, which may add fat and sodium. Perfect for appetizers or light meals, they offer a delicious and customizable way to enjoy wholesome ingredients.
