1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken cubes with gravy
Chicken Cubes with Gravy is a comforting dish featuring tender, bite-sized pieces of chicken simmered in a rich, savory sauce. Often associated with homestyle cooking and Western cuisine, this meal typically combines chicken breast or thighs with ingredients like flour, butter, broth, and seasonings to create the smooth, flavorful gravy. Variations may include herbs, garlic, or onions for additional depth. This dish is a good source of protein from the chicken, supporting muscle repair and overall health. However, its nutritional profile can be influenced by preparation methods. Traditional recipes, which use butter or heavy cream in the gravy, may be high in saturated fats and calories. For a healthier option, lighter substitutes such as olive oil, whole wheat flour, or low-sodium broth can be incorporated. Overall, Chicken Cubes with Gravy offers a balance of nourishment and indulgence, perfect for hearty meals or comfort food cravings.
