Chicken cube

Chicken cube

Meat

Item Rating: 56/100

1 serving (11 grams) contains 5 calories, 0.3 grams of protein, 0.1 grams of fat, and 0.5 grams of carbohydrates.

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108.7
calories
6.5
protein
10.9
carbohydrates
2.2
fat

Nutrition Information

1 cup (239.1g)
Calories
108.7
% Daily Value*
Total Fat 2.2 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 19565.2 mg 850%
Total Carbohydrates 10.9 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 6.5 g 13%
Vitamin D 0 mcg 0%
Calcium 108.7 mg 8%
Iron 2.2 mg 12%
Potassium 217.4 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

48.8%
29.1%
22.1%
Fat: 19 cal (22.1%)
Protein: 26 cal (29.1%)
Carbs: 43 cal (48.8%)

About Chicken cube

Chicken cube, often known as bouillon or stock cube, is a concentrated seasoning made primarily from dehydrated chicken stock, salt, flavor enhancers like monosodium glutamate (MSG), and various spices. Originating from traditional methods of reducing chicken broth to preserve flavor, it has become a staple in cuisines worldwide for enhancing soups, sauces, and dishes with a savory chicken taste. Convenient and versatile, chicken cubes save time in the kitchen while adding depth to recipes. However, its high sodium content and potential additives like MSG may be concerns for individuals monitoring their salt intake or sensitivities to certain ingredients. While it provides authentic chicken flavor, it lacks significant nutritional contributions such as protein or vitamins. Using chicken cubes in moderation, paired with fresh ingredients, is recommended for a balanced approach to cooking. Always check the label to understand its composition and choose low-sodium or natural options when available.