1 serving (50 grams) contains 120 calories, 8.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
568.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.1 mg | 23% | |
Sodium | 947.9 mg | 41% | |
Total Carbohydrates | 47.4 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 37.9 g | 75% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.9 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Crostini is a delicious appetizer that blends Italian-inspired flavors with a touch of versatility. This dish consists of toasted baguette slices topped with seasoned grilled chicken, creamy ricotta or mozzarella, fresh herbs like basil or parsley, and often a drizzle of balsamic glaze or olive oil. Some variations include sun-dried tomatoes, garlic, or roasted vegetables to enhance the flavor profile. High in protein from the chicken, its nutritional benefits include its ability to keep you full and energized. The smaller portion size also makes it a great option for moderation. While the bread provides carbohydrates for energy, it’s best enjoyed in controlled quantities to manage calorie and refined carb intake. Olive oil and fresh herbs add a hit of healthy fats and antioxidants, though richer cheeses may contribute to higher fat content. Overall, Chicken Crostini is a balanced treat perfect for entertaining or a quick bite.