1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken croquettes
Chicken croquettes are a savory dish featuring minced or finely chopped chicken blended with a mixture of breadcrumbs, eggs, seasonings, and sometimes milk or cream, molded into small, oval-shaped patties. These are then breaded and deep-fried or baked to golden perfection. Originating from French cuisine, croquettes have gained popularity globally, with regional variations incorporating diverse spices and fillings. While chicken provides a lean source of protein, the preparation method can influence the nutritional profile. Baking croquettes can be a healthier option, offering lower fat content compared to deep-frying. However, the dish may contain higher amounts of sodium and saturated fats depending on added ingredients and cooking oil. Pairing chicken croquettes with fresh vegetables or a salad can balance the meal, adding essential nutrients while enhancing overall healthfulness.
