1 serving (85 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 27.8 mcg | 139% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken croquette
Chicken Croquette is a flavorful dish often associated with French and European cuisine but embraced globally for its comforting appeal. These bite-sized delights consist of minced or shredded chicken blended with seasoned breadcrumbs, onions, herbs, and a creamy béchamel sauce, shaped into small patties or cylinders. They are typically coated in breadcrumbs and fried until golden and crisp outside, while remaining tender inside. While the chicken provides lean protein, the preparation method and béchamel sauce contribute to a higher calorie and fat content, particularly when fried. Baking offers a lighter alternative for those seeking a healthier version. Rich in flavor and texture, chicken croquettes can be paired with a fresh salad or steamed vegetables for a balanced meal. This versatile dish is a favorite in appetizers, party platters, or comforting home-cooked meals worldwide.
