1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken crispy
Chicken Crispy is a flavorful dish characterized by tender chicken coated in a golden, crunchy crust. It typically involves marinating chicken pieces in a mix of spices and buttermilk or eggs, then dredging them in seasoned flour or breadcrumbs before frying. Originating from American Southern cuisine, it has become a global favorite for its irresistible texture and taste. While Chicken Crispy is rich in protein from the chicken, its healthfulness depends on preparation methods. Fried versions can be high in calories, saturated fats, and sodium, making it a less healthy option when consumed frequently. For a lighter alternative, baking or air frying reduces added fats while preserving the signature crunch. Pairing it with fresh vegetables and whole grains can make this dish more balanced. Chicken Crispy remains a satisfying indulgence but should be enjoyed in moderation as part of a varied diet.
