One cup of Chicken crisp salad is around 208 grams and contains approximately 416 calories, 24.1 grams of protein, 28.1 grams of fat, and 15.4 grams of carbohydrates.
Chicken Crisp Salad is a refreshing and vibrant dish that combines tender, grilled chicken breast with a colorful mix of crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumbers, and zesty red onions. This salad, rooted in classic American cuisine, is not just delicious but also packed with nutrients. The lean protein from the chicken helps keep you full, while the fresh vegetables provide essential vitamins and antioxidants. Drizzled with a light vinaigrette, it’s a delightful option for a healthy lunch or dinner that is both satisfying and low in calories. Perfect for those seeking a flavorful way to eat clean!
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Nutrition Information
Calories |
416 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.1 g | 36% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62 mg | 20% | |
| Sodium | 1358 mg | 59% | |
| Total Carbohydrates | 15.4 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24.1 g | 48% | |
| Vitamin D | 664.0 mcg | 3320% | |
| Calcium | 21.0 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 381 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
