1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 126.2 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Crepes are a savory dish inspired by French cuisine, offering a delicate balance of flavor and texture. This dish features thin, soft crepes filled with tender, seasoned chicken, often accompanied by sautéed vegetables like spinach, mushrooms, or onions. Frequently, a creamy sauce or cheese is added to enhance its richness. The crepe itself is made from a light batter of flour, eggs, milk, and butter, creating a golden wrap that's airy yet satisfying. Chicken Crepes provide a source of protein from the chicken, vitamins from added vegetables, and calcium if cheese is included. However, the dish can be calorie-dense due to the buttery crepe and creamy fillings. Health-conscious variations may use whole-grain flour for the crepe and lean, grilled chicken with lighter sauces for reduced fat and calories. Chicken Crepes offer a versatile meal, equally suited for brunch, lunch, or a hearty appetizer.