Chicken cream soup

Chicken cream soup

Soup

Item Rating: 65/100

1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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188.7
calories
9.4
protein
14.2
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 0.9 g 3%
Sugars 2.8 g
protein 9.4 g 18%
Vitamin D 47.2 mcg 236%
Calcium 94.3 mg 7%
Iron 0.9 mg 5%
Potassium 235.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

29.0%
19.2%
51.9%
Fat: 101 cal (51.9%)
Protein: 37 cal (19.2%)
Carbs: 56 cal (29.0%)

About Chicken cream soup

Chicken Cream Soup is a comforting and creamy dish popular in various cuisines, particularly American and European traditions. It typically combines tender chicken pieces, rich cream, and a flavorful broth made from chicken stock, often enhanced with vegetables like carrots, celery, and onions. Herbs such as thyme or parsley are paired with staple seasonings to elevate its savory profile. This soup provides protein from the chicken and essential vitamins and minerals from the vegetables. However, its creamy base, often made with heavy cream or butter, contributes to higher saturated fat and calorie content. Lighter versions may replace cream with low-fat milk or dairy alternatives to increase heart health benefits. Served warm, Chicken Cream Soup is ideal for cold weather or as a comforting meal option. It balances indulgence with nourishment depending on the preparation and serving size.