1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
188.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 2.8 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 47.2 mcg | 236% | |
Calcium | 94.3 mg | 7% | |
Iron | 0.9 mg | 5% | |
Potassium | 235.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Cream Soup is a comforting and creamy dish popular in various cuisines, particularly American and European traditions. It typically combines tender chicken pieces, rich cream, and a flavorful broth made from chicken stock, often enhanced with vegetables like carrots, celery, and onions. Herbs such as thyme or parsley are paired with staple seasonings to elevate its savory profile. This soup provides protein from the chicken and essential vitamins and minerals from the vegetables. However, its creamy base, often made with heavy cream or butter, contributes to higher saturated fat and calorie content. Lighter versions may replace cream with low-fat milk or dairy alternatives to increase heart health benefits. Served warm, Chicken Cream Soup is ideal for cold weather or as a comforting meal option. It balances indulgence with nourishment depending on the preparation and serving size.