Chicken couscous

Chicken couscous

Dinner

Item Rating: 74/100

One cup of Chicken couscous is around 235 grams and contains approximately 412.0 calories, 24.0 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Chicken Couscous is a delightful North African dish that combines tender, marinated chicken with fluffy couscous, vibrant vegetables, and an aromatic blend of spices. Originating from the Maghreb region, this dish offers a burst of flavors, featuring ingredients like carrots, zucchini, and chickpeas, all simmered to perfection. It's not only delicious but also a healthy option, packed with protein, fiber, and essential vitamins. The use of whole grain couscous adds a nutty texture while offering a wholesome source of carbohydrates. Dive into this satisfying meal that brings a taste of the Mediterranean to your table!

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412.0
calories
24.0
protein
53
carbohydrates
12
fat

Nutrition Information

1 cup (235g)
Calories
412.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 53 g 19%
Dietary Fiber 5.9 g 21%
Sugars 2.4 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.0%
23.1%
26.0%
Fat: 108 cal (26.0%)
Protein: 96 cal (23.1%)
Carbs: 212 cal (51.0%)