1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken couscous
Chicken couscous is a flavorful dish rooted in North African cuisine, embodying a blend of savory spices and wholesome ingredients. It typically features tender, seasoned chicken paired with steamed couscous, a light and fluffy grain made from semolina. Common additions include a medley of aromatic vegetables such as zucchini, carrots, and tomatoes, along with chickpeas or raisins for added texture and sweetness. Spices like turmeric, cumin, and coriander enhance its warm, aromatic profile. Couscous is low in fat and offers a moderate source of energy through complex carbohydrates, while the vegetables and chicken contribute essential nutrients like vitamins, minerals, lean protein, and fiber. However, depending on preparation, the dish may contain added oils or salted broths, which could increase calorie or sodium levels. Overall, chicken couscous provides a balanced meal that combines hearty nourishment with vibrant flavors representing its cultural heritage.
