One cup of Chicken cotoletta is around 238.1 grams and contains approximately 369 calories, 34.5 grams of protein, 15.5 grams of fat, and 21.4 grams of carbohydrates.
Chicken Cotoletta is a delicious Italian dish featuring a tender chicken breast, pounded thin and coated in breadcrumbs, then pan-fried to golden perfection. Originating from Northern Italy, this classic brings a delightful crunch with every bite. Traditionally served with a slice of lemon, it pairs beautifully with fresh salads or vegetables. While it offers a savory, satisfying meal, the frying process adds a bit of richness, so it’s best enjoyed in moderation. Experience the comforting flavors of Chicken Cotoletta—an irresistible blend of crispy, juicy, and simply delectable.
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Nutrition Information
Calories |
369 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 19% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 89.3 mg | 29% | |
| Sodium | 726.2 mg | 31% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 34.5 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 297.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
