Chicken corn roll

Chicken corn roll

Appetizer

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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400.0
calories
24
protein
48
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 640.0 mg 27%
Total Carbohydrates 48 g 17%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

44.4%
22.2%
33.3%
Fat: 144 cal (33.3%)
Protein: 96 cal (22.2%)
Carbs: 192 cal (44.4%)

About Chicken corn roll

Chicken Corn Roll is a savory, snack-sized delight with roots in fusion cuisine, blending classic chicken flavors with wholesome corn kernels encased in a crisp outer shell. Typically prepared with finely shredded chicken, sweet corn, spices, and herbs, the fillings are rolled into thin pastry dough and fried or baked until golden. Packed with protein from the chicken and fiber from the corn, this roll offers a balanced mix of nutrients. Baking instead of frying can make it a healthier choice by reducing added fats and calories, while its smaller portions make it a convenient appetizer or snack. However, fried versions might contain higher levels of trans fats, so moderation is recommended. Perfectly blending textures and flavors, the Chicken Corn Roll is a versatile dish enjoyed in many international cuisines, influenced heavily by street food trends and creative adaptations.