1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.3 mg | 8% | |
| Sodium | 825.2 mg | 35% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.1 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 242.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken corn noodle soup
Chicken Corn Noodle Soup is a comforting dish that blends tender chicken, sweet corn, and hearty noodles in a savory broth. This soup is rooted in international cuisines, often found in American home cooking and inspired by traditional flavors from East Asian or Western culinary traditions. Typically made with chicken breast, corn kernels, egg noodles, garlic, onion, and herbs, it delivers a balance of protein, carbohydrates, and vitamins. The broth may range from light and clear to creamy, depending on preparation. The corn provides dietary fiber and natural sweetness, while the chicken is a lean protein. However, some versions may contain higher sodium levels if pre-packaged broths or excessive seasoning are used. Choosing whole-grain noodles and homemade broth can significantly enhance its nutritional profile, making it a wholesome choice for a fulfilling meal. Perfect as a warm, nourishing dish, it’s ideal for cozy evenings or as a remedy during cold days.
