Chicken cordon bleue
One cup of Chicken cordon bleue is around 236 grams and contains approximately 461 calories, 49 grams of protein, 22 grams of fat, and 17 grams of carbohydrates.
Chicken Cordon Bleue is a deliciously elegant dish that features tender chicken breasts stuffed with rich ham and gooey Swiss cheese, then breaded and golden-fried to perfection. Originating from French cuisine, this savory delight offers a delightful contrast of flavors and textures. While the combination of cheese and ham adds indulgence, the lean chicken provides a good source of protein. To make it a bit healthier, consider baking instead of frying, allowing you to enjoy the classic taste with fewer calories. Perfect for special occasions or a comforting dinner at home, Chicken Cordon Bleue brings gourmet flair to your table!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 461.1486 |
| Total Fat 21.9932g | 0% |
| Saturated Fat 7.3311g | 0% |
| Cholesterol 137.1622mg | 0% |
| Sodium 1854.0541mg | 0% |
| Total Carbohydrate 17.027g | 0% |
| Dietary Fiber 0.7095g | 0% |
| Total Sugars 1.6554g | |
| Protein 48.7162g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96.9595mg | 0% |
| Iron 1.8919mg | 0% |
| Potassium 612.5mg | 0% |
Source of Calories