One cup of Chicken cordon bleu is around 237.3 grams and contains approximately 510.2 calories, 47.8 grams of protein, 31.7 grams of fat, and 5.6 grams of carbohydrates.
Chicken Cordon Bleu is a classic dish featuring tender chicken breasts wrapped around savory ham and gooey Swiss cheese, all coated in a crispy golden breadcrumb crust. Originating from Switzerland, this delightful meal brings together the rich flavors of French and Swiss cuisine. While it offers a satisfying combination of protein and flavor, its crispy exterior adds a touch of indulgence. For a healthier twist, consider baking instead of frying, which allows you to enjoy this gourmet dish with fewer calories. Treat yourself to Chicken Cordon Bleu, where comfort meets culinary elegance!
Log this food in SnapCalorie
Nutrition Information
Calories |
510.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 16.8 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.1 mg | 62% | |
| Sodium | 1205.1 mg | 52% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 47.8 g | 95% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 211.9 mg | 16% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 567.8 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
