1 serving (190 grams) contains 350 calories, 30.0 grams of protein, 13.0 grams of fat, and 29.0 grams of carbohydrates.
Calories |
437.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.2 g | 20% | |
Saturated Fat | 5.0 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.0 mg | 25% | |
Sodium | 1000.0 mg | 43% | |
Total Carbohydrates | 36.3 g | 13% | |
Dietary Fiber | 18.7 g | 66% | |
Sugars | 3.7 g | ||
protein | 37.5 g | 75% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 125.0 mg | 9% | |
Iron | 2.5 mg | 13% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Cool Wrap is a flavorful handheld option inspired by fresh, health-conscious cuisines. This wrap features chilled, grilled chicken breast slices nestled in a soft, flaxseed flatbread, accompanied by a vibrant mix of green leaf lettuce, red cabbage, and a sprinkle of shredded carrots. A blend of Monterey Jack and cheddar cheese adds a creamy depth, while the accompanying Avocado Lime Ranch dressing offers a zesty finish. Packed with protein, fiber from the vegetables, and omega-3s from the flaxseed wrap, the Chicken Cool Wrap is a balanced meal option for those seeking a lighter alternative. However, the cheese and dressing contribute to its fat and calorie count, which diners may wish to moderate based on their dietary goals. Whether as a hearty lunch or a satisfying snack, this wrap combines convenience, nutrition, and flavor in every bite.