1 serving (231 grams) contains 375 calories, 42.0 grams of protein, 13.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
382.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 86.7 mg | 28% | |
| Sodium | 979.6 mg | 42% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 13.3 g | 47% | |
| Sugars | 3.1 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 153.1 mg | 11% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 510.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken cool wrap from chick fil la
The Chick-fil-A Chicken Cool Wrap is a fresh and flavorful option inspired by American cuisine with a health-conscious twist. Wrapped tightly in a light flour flatbread, it features chilled, grilled chicken breast slices combined with a blend of shredded Monterrey Jack and Cheddar cheeses, and a mix of crisp green leaf lettuce and shredded red cabbage and carrots. Served with Avocado Lime Ranch dressing, it offers a satisfying balance of protein, fiber, and flavor. This wrap is a healthier alternative to fried menu items, with grilled chicken providing lean protein and the vegetable mix adding essential vitamins and nutrients. However, the cheese and dressing contribute to the fat content, so opting for a lighter dressing can make it more heart-friendly. Perfectly portable and packed with fresh ingredients, it’s a wholesome choice for anyone seeking a nutritious and delicious meal on the go.
