One cup of Chicken cooked in yoghurt is around 235.3 grams and contains approximately 294.1 calories, 35.3 grams of protein, 11.8 grams of fat, and 11.8 grams of carbohydrates.
Chicken Cooked In Yoghurt is a mouthwatering dish that combines tender chicken pieces marinated in creamy, tangy yoghurt, blended with aromatic spices like cumin, coriander, and garam masala. Originating from South Asian cuisine, this dish not only boasts rich flavors but also offers a healthier alternative to traditional fried chicken, thanks to the use of yoghurt, which adds probiotics and reduces the need for excess oil. It's perfect for those seeking a delicious yet nutritious meal that satisfies both the palate and the body. Enjoy the warmth of this classic favorite in every bite!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
