One cup of Chicken cooked in oil is around 238.1 grams and contains approximately 565.5 calories, 47.6 grams of protein, 35.7 grams of fat, and 0 grams of carbohydrates.
Chicken Cooked In Oil is a delectable dish that features tender, juicy chicken pieces marinated in a blend of spices and herbs, then perfectly fried to golden perfection. Originating from various cuisines around the world, this comforting classic boasts flavors that range from savory to spicy, depending on the seasoning. While the crispy exterior adds a satisfying crunch, it’s important to enjoy it in moderation due to the oil content, which can make it higher in calories. However, using healthier oils, like olive or avocado, can add beneficial fats. Enjoy this mouthwatering delight for its taste and the joy it brings to the table!
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Nutrition Information
Calories |
565.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 247.0 mg | 82% | |
| Sodium | 232.1 mg | 10% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
