1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
144.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 192.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken collagen soup
Chicken Collagen Soup is a nourishing dish inspired by traditional Asian cuisine, specifically Chinese and Korean culinary traditions. This flavorful soup typically includes chicken bones rich in collagen, simmered for hours to extract their nutrients. Complemented with ingredients like ginger, garlic, scallions, and sometimes vegetables or herbs, it delivers a warm, savory taste while being packed with health benefits. The collagen supports joint health, skin elasticity, and gut function, while the amino acids promote overall wellness. High in protein yet low in carbohydrates, it’s an excellent choice for those on keto or paleo diets. While beneficial, the soup may be high in sodium depending on preparation, so it’s advisable to moderate salt content. Chicken Collagen Soup is a comforting, health-conscious meal that combines ancient traditions with modern wellness goals.
