One cup of Chicken coconut stew with corn is around 245 grams and contains approximately 300.0 calories, 25 grams of protein, 7.0 grams of fat, and 35 grams of carbohydrates.
Chicken Coconut Stew With Corn is a delicious and hearty dish that combines tender chicken pieces simmered in a creamy coconut milk base with sweet corn. Originating from tropical cuisines, this stew captures the essence of flavor and warmth. Infused with aromatic spices, fresh herbs, and a touch of lime, it offers a delightful balance of richness and zest. Packed with protein from the chicken and fiber from the corn, it’s a comforting meal that nourishes the body with wholesome ingredients. Perfect for any season, this stew will warm your heart and satisfy your taste buds!
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Nutrition Information
Calories |
300.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 45.0 mg | 15% | |
| Sodium | 691 mg | 30% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 205.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
