1 serving (245 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
242.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 11.7 g | 58% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 825.2 mg | 35% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken coconut soup
Chicken Coconut Soup is a nutritious and flavorful dish originating from Southeast Asian cuisine, often associated with Thai and Indonesian culinary traditions. This creamy soup features tender chicken simmered in a rich coconut milk base, infused with aromatic ingredients like lemongrass, ginger, garlic, and lime. It is typically complemented by vegetables such as mushrooms and carrots, along with fresh cilantro for garnish. The coconut milk provides healthy fats, while the chicken is a good source of lean protein. Spices like turmeric and galangal add anti-inflammatory properties, enhancing its health benefits. However, the soup can be calorie-rich due to the coconut milk, so portion control is advised for those monitoring their fat intake. Low-sodium broth options and minimal added sugar can make the dish even more heart-friendly. Chicken Coconut Soup is a perfect balance of comfort and wholesomeness, ideal for warming up on a chilly day.
