Chicken coconut pasta

Chicken coconut pasta

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
23.6
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

45.9%
23.0%
31.1%
Fat: 127 cal (31.1%)
Protein: 94 cal (23.0%)
Carbs: 188 cal (45.9%)

About Chicken coconut pasta

Chicken Coconut Pasta is a fusion dish that blends creamy coconut flavors with tender chicken and al dente pasta. Inspired by tropical and Asian cuisines, this dish features a sauce made from coconut milk, garlic, ginger, and optional curry or chili for a flavorful twist. Fresh vegetables such as bell peppers, spinach, or mushrooms may be included for added texture and nutrients. The coconut milk provides healthy fats like medium-chain triglycerides (MCTs), which are known for supporting energy and metabolism, while lean chicken contributes high-quality protein for muscle health. Whole-grain pasta can also be used for added fiber and sustained energy. However, this dish can be high in saturated fat and calories depending on portion sizes and preparation. When balanced with a variety of vegetables and mindful seasoning, Chicken Coconut Pasta offers a delicious way to enjoy unique flavors while providing nourishment.