1 serving (200 grams) contains 350 calories, 22.0 grams of protein, 28.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.9 g | 42% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 25.9 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken coconut milk
Chicken Coconut Milk is a savory dish rooted in Southeast Asian and South Asian cuisines, blending tender chicken pieces with velvety coconut milk for a rich and aromatic flavor. Typically featuring ingredients like garlic, ginger, onions, and spices such as turmeric or chili, it offers layers of complexity and warmth. Coconut milk provides healthy fats and essential nutrients, including manganese and potassium, while the chicken serves as an excellent source of lean protein. However, the saturated fats in coconut milk may be a consideration for those monitoring caloric intake or heart health. This dish often includes vegetables like bell peppers or spinach, boosting its fiber and vitamin content. A versatile recipe, it pairs well with rice or noodles, offering a wholesome and satisfying meal. Chicken Coconut Milk strikes a balance between indulgence and nourishment, making it a comforting favorite in many households around the world.
