Chicken coconut milk

Chicken coconut milk

Dinner

Item Rating: 73/100

One cup of Chicken coconut milk is around 236.6 grams and contains approximately 315 calories, 24 grams of protein, 16.0 grams of fat, and 20 grams of carbohydrates.

Chicken Coconut Milk is a deliciously creamy dish that combines tender chicken simmered in a rich coconut milk sauce, infused with vibrant spices. Originating from Southeast Asian cuisine, particularly Thai, this dish bursts with flavor from ingredients like lemongrass, ginger, and garlic. The creamy coconut milk not only creates a luscious texture but also offers healthy fats that support heart health. Rich in vitamins and minerals, this dish is not only satisfying but also a great source of energy. Perfect served over rice or noodles, Chicken Coconut Milk is a comforting, nourishing meal that’s sure to please!

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315
calories
24
protein
20
carbohydrates
16.0
fat

Nutrition Information

1 cup (236.6g)
Calories
315
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 63 mg 21%
Sodium 473.0 mg 20%
Total Carbohydrates 20 g 7%
Dietary Fiber 3.0 g 10%
Sugars 4 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 47.0 mg 3%
Iron 2 mg 11%
Potassium 197 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

25.0%
30.0%
45.0%
Fat: 144 cal (45.0%)
Protein: 96 cal (30.0%)
Carbs: 80 cal (25.0%)