One cup of Chicken coconut curry with mango is around 235.8 grams and contains approximately 330.2 calories, 23.6 grams of protein, 18.9 grams of fat, and 18.9 grams of carbohydrates.
Chicken Coconut Curry With Mango is a vibrant, tropical dish that blends tender chicken pieces with creamy coconut milk, aromatic spices, and sweet mango chunks. Originating from Southeast Asian cuisine, this curry offers a delightful balance of flavors, with notes of ginger, garlic, and curry leaves. It's rich in protein from the chicken and packed with vitamins from the mango, making it a healthy option for a hearty meal. While the coconut milk adds creaminess, it does contribute healthy fats, ensuring you enjoy a rich flavor profile without compromising on nutrition. Dive into this exotic dish for an unforgettable culinary experience!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 9.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
