One cup of Chicken cobb salad is around 125 grams and contains approximately 213.6 calories, 11.1 grams of protein, 15.4 grams of fat, and 4.7 grams of carbohydrates.
Chicken Cobb Salad is a classic American dish that brings together a delightful mix of flavors and textures. This vibrant salad features tender grilled chicken, crisp romaine lettuce, ripe avocados, crunchy bacon, juicy tomatoes, and hard-boiled eggs, all topped off with crumbled blue cheese. Originating from California, it's a feast for the senses. Packed with protein from the chicken and eggs, along with healthy fats from the avocado, this salad is not just delicious but also a nutritious choice. Indulge in a burst of freshness that satisfies your taste buds while keeping your health in mind!
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Nutrition Information
Calories |
213.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.4 g | 19% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 98.9 mg | 32% | |
| Sodium | 727.7 mg | 31% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 1.7 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 128.9 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
