One cup of Chicken clubsandwich is around 240 grams and contains approximately 576 calories, 33.6 grams of protein, 28.8 grams of fat, and 43.2 grams of carbohydrates.
Chicken Clubsandwich is a mouthwatering masterpiece, combining succulent grilled chicken, crispy bacon, fresh lettuce, ripe tomatoes, and creamy mayo, all layered between three slices of toasted whole grain bread. This classic American favorite boasts a delightful crunch and savory flavor that's hard to resist. While the chicken provides a lean protein boost, the whole grain bread adds heart-healthy fiber. Just be mindful of the mayo and bacon if you're watching your calories! Perfect for lunch or a satisfying dinner, the Chicken Clubsandwich is a delicious way to elevate your meal experience.
Calories |
576 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.8 g | 36% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72 mg | 24% | |
Sodium | 1152 mg | 50% | |
Total Carbohydrates | 43.2 g | 15% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.8 g | ||
protein | 33.6 g | 67% | |
Vitamin D | 1536 mcg | 7680% | |
Calcium | 144 mg | 11% | |
Iron | 2.9 mg | 16% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.