Chicken club panini

Chicken club panini

Lunch

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
28.3
protein
37.7
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 2.4 mg 13%
Potassium 330.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

36.2%
27.1%
36.7%
Fat: 153 cal (36.7%)
Protein: 113 cal (27.1%)
Carbs: 150 cal (36.2%)

About Chicken club panini

The Chicken Club Panini is a savory, pressed sandwich featuring grilled chicken breast, crispy bacon, melted cheddar cheese, fresh lettuce, and ripe tomato slices layered on artisan ciabatta bread. Inspired by the classic American club sandwich, this panini offers a warm, toasted twist on a beloved favorite. Packed with protein from the chicken and bacon, along with vitamins and fiber from the vegetables, it strikes a balance between indulgence and nourishment. The cheddar cheese brings a creamy richness, while the ciabatta bread provides a satisfying crunch. While this panini delivers essential nutrients, its bacon and cheese contribute to higher fat and sodium levels, making moderation key for those monitoring their intake. Pair it with a fresh side salad for a wholesome meal that blends comfort food with a touch of health-conscious eating. Perfect for a quick lunch or hearty snack!