1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
432.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.7 mg | 19% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 38.5 g | 14% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.2 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken ciabatta sandwich
The Chicken Ciabatta Sandwich is a flavorful fusion of Italian-inspired ingredients and classic sandwich components. Built on fresh, rustic ciabatta bread, it features tender grilled chicken breast as the protein-packed centerpiece. Complementing the chicken are vibrant additions like fresh lettuce, ripe tomatoes, and creamy mayonnaise or pesto for added richness. Often accompanied by melted mozzarella or provolone, this sandwich combines savory and herby elements for a balanced taste profile. Its roots trace back to Italian cuisine, highlighting the hearty tradition of artisan bread and simple, wholesome fillings. Nutritionally, the sandwich offers lean protein and vitamins from the vegetables, while the ciabatta bread provides a satisfying carb source. However, higher sodium levels in the cheese and added fats in spreads may be considerations for moderation. Enjoyed as a quick, nutrient-dense meal or snack, this sandwich is a delicious nod to both global flavors and everyday indulgence.
