One cup of Chicken ciabatta sandwich is around 235.3 grams and contains approximately 259.6 calories, 15.8 grams of protein, 9.0 grams of fat, and 20.3 grams of carbohydrates.
Chicken Ciabatta Sandwich is a delicious fusion of flavors, combining succulent grilled chicken breast nestled between two crispy, airy ciabatta rolls. Originating from Italy, this sandwich highlights fresh ingredients like ripe tomatoes, crisp lettuce, and tangy pesto or mayo, enhancing the taste experience. With lean protein from the chicken and fresh vegetables, it's a healthier option compared to traditional sandwiches. The ciabatta adds a delightful chewiness, making every bite satisfying. Perfect for a quick lunch or a hearty dinner, the Chicken Ciabatta Sandwich is not just a meal—it's an indulgent treat that nourishes your body and delights your taste buds!
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Nutrition Information
Calories |
259.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 11% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.9 mg | 11% | |
| Sodium | 542.0 mg | 23% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.3 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.9 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 180.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
