Chicken chunk

Chicken chunk

Meat

Item Rating: 63/100

1 serving (85 grams) contains 190 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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527.8
calories
41.7
protein
27.8
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
527.8
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1111.1 mg 48%
Total Carbohydrates 27.8 g 10%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

21.1%
31.6%
47.4%
Fat: 250 cal (47.4%)
Protein: 166 cal (31.6%)
Carbs: 111 cal (21.1%)

About Chicken chunk

Chicken Chunk is a versatile, flavorful food typically made from bite-sized pieces of chicken that have been seasoned, breaded, and cooked, often by frying or baking. Popular in American comfort food and fast-food cuisine, it is a convenient protein option enjoyed globally. Chicken Chunks are rich in protein, which supports muscle health and energy, but their nutritional profile varies depending on preparation. Grilled or baked Chicken Chunks tend to offer lower fat and calorie content, while fried versions may contain added fats and sodium due to oil and seasoning. Many recipes incorporate spices or marinades for added flavor without excessive calories. Pairing them with nutrient-rich sides like vegetables can provide a balanced meal. Though they are quick and satisfying, moderation is essential when consuming breaded or fried versions to maintain a healthy diet.