One cup of Chicken chowder is around 236.7 grams and contains approximately 414.2 calories, 33.7 grams of protein, 20.1 grams of fat, and 26.0 grams of carbohydrates.
Chicken Chowder is a creamy and comforting soup that blends tender chunks of chicken, sweet corn, and hearty potatoes, all simmered in a rich, savory broth. Originating from American cuisine, this dish is a beloved staple, especially in coastal regions. Packed with protein from the chicken and fiber from the vegetables, it offers a satisfying meal option. While it’s indulgent with its creamy base, you can lighten it up by using low-fat milk or adding more veggies. Enjoy this delicious bowl of warmth, perfect for chilly days or a nourishing weeknight dinner!
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Nutrition Information
Calories |
414.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.1 g | 25% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 473.4 mg | 20% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.8 g | ||
| protein | 33.7 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
