Chicken chow mein ready meal

Chicken chow mein ready meal

Dinner

Item Rating: 71/100

1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.

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304.1
calories
16.9
protein
37.2
carbohydrates
8.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 810.8 mg 35%
Total Carbohydrates 37.2 g 13%
Dietary Fiber 2.7 g 9%
Sugars 5.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 27.0 mg 2%
Iron 1.7 mg 9%
Potassium 236.5 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.4%
23.4%
25.2%
Fat: 72 cal (25.2%)
Protein: 67 cal (23.4%)
Carbs: 148 cal (51.4%)

About Chicken chow mein ready meal

Chicken Chow Mein Ready Meal is a convenient takeout-style dish inspired by Chinese cuisine, offering a flavorful combination of tender chicken pieces, stir-fried egg noodles, and a medley of carrots, cabbage, and bean sprouts, all coated in a savory soy-based sauce. Typically served as a complete meal, it delivers a satisfying balance of proteins and carbohydrates. While this ready meal provides a good source of lean protein from the chicken and dietary fiber from the vegetables, it can be high in sodium due to the sauce and seasoning. Depending on the preparation, it may also contain added fats or oils. Ideal for quick dining, it appeals to those craving Asian-inspired flavors while being mindful to consume such items in moderation as part of a balanced diet.