One cup of Chicken chow mein is around 100 grams and contains approximately 142.9 calories, 9.1 grams of protein, 1.7 grams of fat, and 22.3 grams of carbohydrates.
Chicken Chow Mein is a delightful stir-fry dish originating from Chinese cuisine, featuring tender strips of chicken sautéed alongside vibrant vegetables like bell peppers, carrots, and bean sprouts. Tossed in a savory soy sauce, this dish is served over a bed of crispy or soft noodles, depending on your preference. Packed with protein and fiber from the vegetables, Chicken Chow Mein offers a balanced meal that can be both comforting and nutritious. It's perfect for those seeking a quick yet satisfying option that brings a taste of Asia right to your table!
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 22.3 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
