One cup of Chicken chow main is around 220 grams and contains approximately 288.2 calories, 21.8 grams of protein, 11.9 grams of fat, and 24.6 grams of carbohydrates.
Chicken Chow Main is a delicious stir-fried noodle dish originating from Chinese cuisine. Packed with tender slices of chicken, crisp vegetables like bell peppers, carrots, and bean sprouts, this dish is both vibrant and flavorful. The noodles, typically made from wheat, soak up a savory soy sauce and sesame oil blend, delivering a satisfying umami punch. While it’s a hearty meal, the abundance of colorful vegetables provides essential vitamins and nutrients, making it a balanced choice. Just watch the portion sizes, as the sauce can be high in sodium. Enjoy the perfect fusion of taste and nourishment with Chicken Chow Main!
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Nutrition Information
Calories |
288.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.6 mg | 24% | |
| Sodium | 897.6 mg | 39% | |
| Total Carbohydrates | 24.6 g | 8% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 3.4 g | ||
| protein | 21.8 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.8 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 382.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
