Chicken chorizo sausage

Chicken chorizo sausage

Meat

Item Rating: 58/100

1 serving (85 grams) contains 140 calories, 14.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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388.9
calories
38.9
protein
2.8
carbohydrates
25.0
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1666.7 mg 72%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 38.9 g 77%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.9%
39.7%
57.4%
Fat: 225 cal (57.4%)
Protein: 155 cal (39.7%)
Carbs: 11 cal (2.9%)

About Chicken chorizo sausage

Chicken Chorizo Sausage is a flavorful, protein-rich option inspired by traditional Spanish and Mexican cuisine. Made primarily from lean chicken meat, this sausage is seasoned with a blend of spices like smoked paprika, garlic, oregano, and chili peppers, creating a vibrant, smoky taste. Unlike pork-based chorizo, chicken chorizo typically contains less saturated fat, making it a lighter alternative while still delivering bold flavor. It's a versatile ingredient that can be used in tacos, rice dishes, soups, or scrambled eggs. However, it’s worth noting that some varieties may be high in sodium or contain added sugars, so checking the nutrition label is advisable. A good source of protein, chicken chorizo can fit into a balanced diet when paired with wholesome ingredients like vegetables, whole grains, or legumes. Its blend of spices also offers potential antioxidant benefits, adding both taste and health perks to your meals.