1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 2.8 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Chorizo Salad is a vibrant, protein-packed dish inspired by Spanish cuisine, blending bold flavors and wholesome ingredients. The salad features tender, seasoned chicken alongside slices of smoky, spicy chorizo sausage, offering a rich taste reminiscent of traditional Iberian recipes. It’s complemented by fresh greens like baby spinach or arugula, juicy cherry tomatoes, sliced red onions, and bell peppers, adding color and crunch. A drizzle of tangy vinaigrette or olive oil balances the flavors while providing heart-healthy fats. High in protein from the chicken and chorizo, the dish supports muscle health, while antioxidant-rich vegetables contribute vitamins and fiber. Although nutrient-dense, moderation is key due to the chorizo's higher fat and sodium content. Perfect for a satisfying lunch or dinner, this salad marries indulgence with nutrition without sacrificing flavor.