1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken chops
Chicken Chops are a flavorful dish featuring tender chicken fillets, typically marinated and seasoned with a blend of spices, then pan-fried, grilled, or baked to achieve a golden crust and juicy interior. Originating from Western and fusion cuisines, Chicken Chops are often served with sides like mashed potatoes, steamed vegetables, or sauces. The protein-rich chicken makes this dish a nutritious option, supporting muscle health and providing sustained energy. Lean cuts of chicken reduce fat content, making it suitable for balanced diets. However, preparation methods like deep frying or rich sauces may increase calories and saturated fats, so opting for lighter cooking techniques and accompaniments can enhance its health profile. Chicken Chops are a versatile and satisfying choice, offering both hearty flavor and nutritional benefits when made thoughtfully.
