Nutrition Facts for Chicken chopped salad
Image of Chicken chopped salad

Chicken chopped salad

Item Rating: 80/100

One cup of Chicken chopped salad is around 140 grams and contains approximately 168 calories, 14 grams of protein, 9.8 grams of fat, and 4.2 grams of carbohydrates.

Chicken Chopped Salad is a vibrant and nutritious dish that combines tender grilled chicken, crisp romaine lettuce, and a colorful medley of fresh vegetables like tomatoes, cucumbers, and bell peppers. Originating from classic American cuisine, this salad is not only bursting with flavor but also packed with protein and essential vitamins. Drizzled with a light vinaigrette, it offers a perfect balance of health and taste, making it ideal for a refreshing lunch or dinner. Enjoy a satisfying meal that's both delicious and good for you!

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Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 168
Total Fat 9.8g 0%
Saturated Fat 2.1g 0%
Polyunsaturated Fat g
Cholesterol 42mg 0%
Sodium 98mg 0%
Total Carbohydrate 4.2g 0%
Dietary Fiber 1.4g 0%
Total Sugars 2.8g
Protein 14g 0%
Vitamin D 0IU 0%
Calcium 42mg 0%
Iron 1.12mg 0%
Potassium 350mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%
Protein: 34.8%
Carbs: 10.4%