Chicken chop with cheese

Chicken chop with cheese

Dinner

Item Rating: 64/100

1 serving (250 grams) contains 450 calories, 40.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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424.5
calories
37.7
protein
9.4
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 113.2 mg 37%
Sodium 754.7 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 0 g 0%
Sugars 1.9 g
protein 37.7 g 75%
Vitamin D 18.9 mcg 94%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

9.4%
37.6%
53.0%
Fat: 212 cal (53.0%)
Protein: 150 cal (37.6%)
Carbs: 37 cal (9.4%)

About Chicken chop with cheese

Chicken Chop With Cheese is a hearty dish combining tender seasoned chicken and a generous topping of melted cheese. Commonly associated with Western-inspired cuisine, this flavorful creation is often pan-fried or grilled, offering a crispy exterior and juicy interior. Typically served with sides like fries, salad, or steamed vegetables, the dish balances indulgence with optional nutritious elements. Rich in protein from the chicken, it supports muscle repair and overall energy, while the cheese provides calcium and fats that contribute to bone health. However, its caloric density and fat content can be high, especially if fried or paired with creamy sauces, making portion control essential. Offering a satisfying fusion of textures and flavors, Chicken Chop With Cheese reflects an approachability and versatility that appeals to many, blending comfort and nourishment in a single plate.