One cup of Chicken chop suey is around 235 grams and contains approximately 176 calories, 24.0 grams of protein, 5.9 grams of fat, and 12 grams of carbohydrates.
Chicken Chop Suey is a vibrant stir-fry dish that originates from Chinese-American cuisine. Packed with tender chicken, crisp vegetables like bell peppers, carrots, and snap peas, it offers a colorful mix of flavors and textures. This savory dish is often tossed in a light soy sauce, enhancing the natural freshness of the ingredients. While Chicken Chop Suey is a delightful treat, it can also be a healthy choice, especially when made with less oil and served over brown rice or quinoa for added fiber. Enjoy this quick, delicious meal that brings a taste of the East to your table!
Log this food in SnapCalorie
Nutrition Information
Calories |
176 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59 mg | 19% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
