Nutrition Facts for Chicken chop suey
Image of Chicken chop suey

Chicken chop suey

Item Rating: 76/100

One cup of Chicken chop suey is around 235 grams and contains approximately 176 calories, 24 grams of protein, 5.9 grams of fat, and 12 grams of carbohydrates.

Chicken Chop Suey is a vibrant stir-fry dish that originates from Chinese-American cuisine. Packed with tender chicken, crisp vegetables like bell peppers, carrots, and snap peas, it offers a colorful mix of flavors and textures. This savory dish is often tossed in a light soy sauce, enhancing the natural freshness of the ingredients. While Chicken Chop Suey is a delightful treat, it can also be a healthy choice, especially when made with less oil and served over brown rice or quinoa for added fiber. Enjoy this quick, delicious meal that brings a taste of the East to your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 48.5%
Carbs: 24.2%