Nutrition Facts for Chicken chop salad
Image of Chicken chop salad

Chicken chop salad

Item Rating: 79/100

One cup of Chicken chop salad is around 236 grams and contains approximately 330 calories, 28 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Chicken Chop Salad is a vibrant and hearty dish that features grilled chicken, crisp romaine lettuce, ripe tomatoes, crunchy cucumbers, and a medley of fresh vegetables. Originating from classic American cuisine, this salad brings bold flavors and a satisfying crunch to your plate. Tossed in a zesty vinaigrette, it’s not just delicious but also packed with lean protein and fiber, making it a nutritious choice. With the perfect balance of textures and tastes, Chicken Chop Salad is a delightful way to enjoy a wholesome meal while keeping it light and refreshing!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 14.1509g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 70.7547mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 18.8679g 0%
Dietary Fiber 4.717g 0%
Total Sugars 4.717g
Protein 28.3019g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 1.8868mg 0%
Potassium 471.6981mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 35.8%
Carbs: 23.9%