One cup of Chicken chop celery apple salad is around 235.3 grams and contains approximately 294.0 calories, 23.5 grams of protein, 11.8 grams of fat, and 23.5 grams of carbohydrates.
Chicken Chop Celery Apple Salad is a refreshing and vibrant dish that perfectly balances flavors and textures. Packed with tender, grilled chicken strips, crisp celery, and sweet, crunchy apples, this salad is not only delicious but also nutritious. Originating from a fusion of American and Asian cuisine, it combines protein, fiber, and essential vitamins in every bite. The lean chicken provides a healthy source of protein, while the apples add a touch of natural sweetness and antioxidants. Drizzled with a light dressing, it's a guilt-free meal option that leaves you feeling satisfied and energized. Perfect for lunch or a light dinner, this salad is a wholesome choice for any occasion!
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Nutrition Information
Calories |
294.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 353.0 mg | 15% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
